Why Infrared Saunas?
WHY INFRARED SAUNAS?
WHAT IS INFRARED RADIANT HEAT? Sunlight is a combination of visible and invisible light. All the colors of the rainbow are present in sunlight as well as both infrared and ultraviolet wavelengths which are wavelengths not visible to the naked eye. Out of all the invisible rays that emanate from the sun, far infrared is well known to our bodies because we actually produce far infrared. As far infrared comes from the sun it penetrates deeply into the skin to help dissolve unwanted substances that have accumulated in the body. The infrared rays have the power to revitalize your cells and metabolism.
Far infrared waves penetrate into our body and activate the sweat glands. The sweat glands are one of the tools that the body has at hand to eliminate toxins. The skin is actually the largest organ of the human body and has been called many times; “the third kidney” because of its ability to discharge large amounts of waste material through the sweat glands. It is one of the best mechanisms the body has for elimination. Bring the benefits of an infrared sauna into your home with a new Jacuzzi® infrared sauna.
A research paper that was published decades ago by researchers S.Inouye and M. Kabaya showed that far infrared has the ability to cause a vibration in human tissue if wavelengths similar to the ones produced by the body are introduced. This is similar to the effects demonstrated in infrared spectroscopy. When introduced in the proper wavelengths of 9.3 to 9.4 microns, water molecules can begin to vibrate. This vibration reduces the ion bonds of water and the eventual breakdown causes encapsulated gasses and other toxic materials to be released to be eliminated.
Full Spectrum Infrared
Full spectrum refers to the entire infrared spectrum: near infrared, mid infrared and far infrared. With the addition of near and mid infrared, you will get the maximum benefit from your Jacuzzi® sauna.
Near Infrared is the shortest wavelength, and will be absorbed just below the surface of the skin creating a sweat that promotes healing and revitalization.
Mid infrared is a longer wavelength that can penetrate deeper into the body’s soft tissue increasing circulation, releasing oxygen to reach injured areas.
Far infrared is the longest wavelength which penetrates the fat cells causing vasodilation, where the fat cells vibrate to expel toxins, resulting in the greatest levels of detoxification and stimulate your metabolism to aid in weight-loss.
The sun is the primary source of radiant energy, but not all of this energy is beneficial. Although life needs energy from the sun, too much sunlight damages the skin. Infrared heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation.
For years, the healthcare industry recommended infrared heat lamps as a source of infrared therapy but the lamps were cumbersome, extremely hot and difficult to maintain at a constant temperature. Today, many healthcare professionals use infrared heaters to treat a variety of diseases throughout the world. Jacuzzi® infrared saunas use our state of the art True Wave™ heaters.
The efficacy of infrared waves is very broad and the subject of recent study by NASA. Among the infrared waves, the far infrared rays, which have a wavelength of 6-12 microns, are especially good for the human body. These waves have the potential to penetrate 1.5 to 2 inches or more into the body allowing for deep heat and raise your core body temperature from deep inside. The deep heat of far infrared is why scholars believe that the Ondol (traditional warm floor of Korea) is good for health because the materials for the Ondol are stone and earth, both of which radiate far infrared waves when heated.
The far infrared rays consist of similar wavelengths as those emitted naturally by the human body. This is one potential explanation of why many feel energetically rejuvenated and balanced from contact with far infrared waves. It is also believed that far infrared waves help improve blood circulation and recovery from fatigue.
Near and mid infrared range from 0.75 – 5.5 microns and enhance the benefits of far infrared. With the deeper penetration, full spectrum infrared will raise your core body temperature faster, aids in wound healing by bringing more blood to the affected area, helps reduce inflammation and much more. We estimate 10-15% additional benefit from a full spectrum sauna. WHY INFRARED TECHNOLOGY?
Tests have shown that the energy output of our True Wave™ far infrared heaters is tuned so closely to the body’s own radiant energy that our bodies absorb as much as 93% of the far infrared waves that reach our skin.
By comparison, conventional saunas must rely only on indirect means of heat: first, on convection (air currents) and then, conduction (direct contact of hot air with the skin) to produce its heating effect. Your Clearlight Infrared Sauna is best used at temperatures between 100° to 125°F versus 180° to 220°F for traditional hot-air saunas. Since conventional saunas require 30 to 90 minutes of warm-up before use, electricity costs are reported to be a lot higher than those of Clearlight Infrared Saunas which are ready to use in 10-15 minutes.
IS INFRARED HEAT SAFE?
Yes! Infrared heat is all around us. This photo below shows everything emits and receives infrared heat. This image was taken with a camera that takes a regular photograph and an infrared image of the subjects at the exact same time.
The human body emits and receives infrared heat in the far infrared band. Other surfaces, like a warm street or heated vending cart, give off infrared in the middle and near infrared band.
Do you want to experience far infrared heat right now? Take you hands and put your palms together. Move your hands about 1/2 an inch apart. You will feel warmth emanating from your palms. This is far infrared heat very similar to the infrared heat emitted from our True Wave™ heaters. Radiant far infrared is all around us and is essential for human life. WHY IS INFRARED HEAT BETTER THAN TRADITIONAL SAUNA? Jacuzzi® infrared saunas use low-EMF True Wave™ Carbon/Ceramic heaters that produce invisible, far infrared heat. This is the same type of heat as produced by the sun and our bodies. Infrared heat is very safe and not at all like the heat produced by microwaves. In an infrared sauna, only 20 percent of the energy is used to heat the air, leaving the rest of the energy to heat the body. The radiant heat can penetrate deep below the skin producing a gentle warming inside the body.
The temperature inside an infrared sauna is adjustable and averages a comfortable 100°F to 130 °F. These lower temperatures allow you to sweat faster and to tolerate a longer sauna session offering greater therapeutic benefit. Typical sessions last 20 to 45 minutes and can be repeated once or twice during the day to maximize the benefits. Infrared saunas leave you feeling invigorated, not depleted like conventional saunas.
Infrared heaters warm the body in the same manner as natural sunlight. Infrared heat therapy uses the wavelength of the visible and non-visible light spectrum of sunlight that heats the body normally. Traditional saunas raise the temperature of the air to a very high level within the chamber to warm the body. Some people have difficulty breathing in this extremely warm air. Infrared saunas work differently. Instead of heating the air within the enclosure, infrared saunas heat the body directly. The result is deeper tissue penetration. In an infrared sauna, the body perspires and receives all of the healthy benefits but avoids the harmful and extremely hot air of a traditional steam sauna.